Through the work I do as a therapist and spiritual life coach, I have come to understand just how the communities that we are part of can either support and nurture our healing or impede and interfere with it. And too, we impact our families, friends, loved-ones, colleagues, and neighbors, as our healing and hurting practices leave imprints upon those we interact with. Also, our beliefs, values, choices, and life experiences are, in some ways, shaped by the histories of our forefathers and mothers. Painful and traumatic aspects of those histories may need healing for us to attain a more fulfilled and aligned life. Thus, the HSSC framework is about bringing healing to your:

Connection with yourself via:

• Supporting the healing of your inner child,

• Helping you to release core beliefs and about yourself and the world that are no longer helpful,

• Exploring your patterns of behavior that are both helpful and harmful to you,

• Building your trust in your capabilities, instincts and intuition,

• Strengthening your clarity and build discernment,

• Enhancing your ability to build a loving and kind relationship with yourself,

• And connecting you to your resonant truth to have more honest relationships.

Connection with your community via:

• Helping you, and those in your community, to communicate with kindness curiosity, positive regard and authenticity,

• Teaching you, and those in your community, how to become a safe and loving “container” for others’ vulnerabilities and feelings,

• Assisting you, and your loved ones, in constructively working through conflict and challenges,

• Identifying barriers that may prevent you from experiencing belonging and acceptance within your community,

• Exploring community based behavioral cycles that support or impede the changes you want to make in your life,

• Supporting you establishing boundaries with loved ones and colleagues that are aligned with the life you want for yourself.

• And employing rituals and daily practices to catalyze transformation.

Connection with your lineage via:

• Helping you better understand how your family’s history impacts you in the here and now.

• Assisting in resolving and releasing any harmful generational patterns that you carry within you.

• Bringing restoration and repair to generational pains, traumas and conflicts that predate you.

• Strengthening your relationships with your mentors and elders.

• Supporting your grieving processes for your loved ones who have passed on.